- 34 Carbine Loop, Millbridge WA 6232
- Call: 0488 135 072
- Email: [email protected]
The
Wellness Pod
South West
Experience the ultimate relaxation and detoxification in our exclusive Wellness and Recovery Room.
Wellness and
Recovery Room
Indulge in a rejuvenating experience with our Private Wellness Room Hire, designed to offer ultimate relaxation and recovery. Whether you’re looking for some solo self-care or a wellness session with friends, our private room caters to from 1-4 people, ensuring a peaceful and exclusive experience.
Experience the ultimate relaxation and detoxification in our exclusive Wellness and Recovery Room. Book a one-hour session to enjoy a private space equipped with all the necessary wellness tools. Elevate your well-being today by scheduling your appointment now.
Saunas have been used all over the world for centuries not only for relaxation but to treat ailments like back problems, strains, stress related issues, depression, inflammation, muscle recovery, detoxification and weight loss. So exposing the body to heat acclimation can help benefit the brain, muscles, improves body composition and greater longevity.
- Chronic Illness
- Fitness and general wellbeing
- Pain management solutions
- Alternative healing
A healthier,
happier you
Wellness Room Hire for
singles or doubles
Book a one-hour session to enjoy a private space equipped with all the necessary wellness tools.
Introduction half price for
The Infrared Pod
Experience the ultimate relaxation and detoxification with our Clearlight Infrared Sauna.
Wellness Room
Monthly Specials
Follow us on Facebook on Instagram and stay up to date with our monthly wellness specials.
The Wellness Pod
South West
At The Wellness Pod South West, we believe that true wellness goes beyond just fitness—it’s about restoration, balance, and self-care. Our journey started with a simple goal: to create a peaceful, private space where people could unwind, recharge, and prioritise their well-being.
After experiencing the incredible benefits of infrared sauna therapy, pod therapy, lymphatic rolling, and magnesium baths firsthand, we knew we had to share them with our community. We realised there weren’t many places offering these therapies in a comfortable, home-based setting that felt both personal and rejuvenating. That’s when we decided to bring The Wellness Pod to life.
We are passionate about helping people feel their best, whether it’s through detoxification, relaxation, pain relief, or just a moment of stillness in a busy world. Our private wellness room is designed for up to four people, making it the perfect retreat—whether you want a solo session or to unwind with friends.
The Wellness Pod South West is more than just a business for us; it’s a reflection of our commitment to holistic health, self-care, and community wellness. We’re so grateful to welcome you into our space and support you on your wellness journey.
Experience the
health benefits
Hydrogen & Oxygen Machine
Molecular hydrogen is a powerful antioxidant, that can help with:
- Helps cells to defend against damage
- Anti-inflammatory
- Anti-aging effects
- Regulation of autophagy and cell death
- Increase lung strength
Clear Light Sauna
Infrared saunas promote health and beauty, assisting you with:
- Improved energy
- Stress reduction
- Pain relief (regional & chronic)
- High blood pressure
- Weight loss
Infrared Sauna Pod Therapy
Infrared saunas can assist with some of the following:
- Detoxification
- Weight loss
- Pain management
- Cardiovascular health
- Skin purification
- Stress reduction
Magnesium Bath
A magnesium baths has multiply benefits, bring a friend and relax together:
- Deep relaxation & stress relief
- Muscle & joint recovery
- Better sleep & insomnia relief
- Detoxification & skin health
- Improved circulation & lymphatic drainage
The Magic Roll
Lymphatic massage helps the body to circulate blood assisting with:
- Reduce fat tissue
- Reduce appearance of cellulite
- Relieve muscle tightness
- Speed up recovery
- Increase metabolism
- Prompt cleaner, tighter skin
The Molecular Hydrogen
and Oxygen Machine
The Molecular Hydrogen
and Oxygen Machine
Molecular hydrogen is a powerful antioxidant, that helps cells to defend against damage by harmful free radicals. Along with exerting biological effects on nearly all bodily organs, it also has been shown to have anti-inflammatory and anti-aging effects.
Book Today
The Infrared Pod
The Infrared Pod
Experience ultimate body transformation and relaxation. This passive wellness cocoon is a comfortable, ergonomically cushioned chamber that uses full spectrum infrared (mid, near and far) and red light therapy combined with vibratory massage, aromatherapy and salt air to invigorate the mind and body on a cellular level.
Book Today
Warm Magnesium Bath
Warm Magnesium Bath
A magnesium bath offers a range of benefits, from deep relaxation and stress relief to improved muscle and joint recovery. It helps calm the nervous system, easing anxiety while promoting mental clarity. Ideal for post-workout recovery, it soothes sore muscles, stiffness, and even conditions like arthritis and fibromyalgia. Magnesium also enhances sleep quality by regulating melatonin and reducing night time cramps.
Additionally, it supports detoxification by flushing out toxins, improving skin health, and hydrating dry or irritated skin. With better circulation and lymphatic drainage, a magnesium bath encourages full-body rejuvenation, leaving you feeling refreshed and revitalised.
book with room hire
Additionally, it supports detoxification by flushing out toxins, improving skin health, and hydrating dry or irritated skin. With better circulation and lymphatic drainage, a magnesium bath encourages full-body rejuvenation, leaving you feeling refreshed and revitalised.
Warm Magnesium Bath
Warm Magnesium Bath
A magnesium bath offers a range of benefits, from deep relaxation and stress relief to improved muscle and joint recovery. It helps calm the nervous system, easing anxiety while promoting mental clarity. Ideal for post-workout recovery, it soothes sore muscles, stiffness, and even conditions like arthritis and fibromyalgia. Magnesium also enhances sleep quality by regulating melatonin and reducing night time cramps.
book with room hire
Services we offer
Get a wellness pod treatment and feel rejuvenated, increase athletic performance, and improve health and energy.
The Infrared Clear Light Sauna
Clear Light Sauna
Infrared therapy works from infrared waves that have emitted infrared radiation, called infrared light, being absorbed by the body and converted to thermal energy. Infrared light passes through your skin and into fat cells, breaking down the triglycerides into fatty acids and glycerol.
Experience the ultimate relaxation and detoxification with our Clearlight Infrared Sauna service. Book your appointment today to enjoy the numerous health and wellness benefits that this rejuvenating experience has to offer.
Book Today
Experience the ultimate relaxation and detoxification with our Clearlight Infrared Sauna service. Book your appointment today to enjoy the numerous health and wellness benefits that this rejuvenating experience has to offer.
The Magic Roll
The Magic Roll
Lymphatic massage helps the body to circulate blood and lymph fluid throughout the body which promotes detoxification. Rolling can help to reduce fat tissue and the appearance of cellulite, relief from muscle tightness, speed up recovery, increase metabolism and promote clearer, tighter skin.
Book Today
I have a
question?
A towel and a drink bottle to stay well hydrated, loose clothing for after the sauna or pod as you will be hot.
Pregnant or lactating women, anyone with eilepsy or a pacemaker can not use our pod.
A member of The Wellness team will explain and show you how to use our equipment. They will then leave you to enjoy your session to relax and enjoy. We do have a help button you can press at any time if you need assistance.
Activewear or fitted clothing is best as well as a pair of socks. Also you will need a towel and a drink bottle to stay well hydrated.
You will get the most health benefits from the pod using it 1-3 times a week depending on your health goals.
What our clients say
The Wellness Pod South west
Your ultimate south west wellness destination, crafted to promote relaxation, healing, and overall wellbeing.
